A Ceremony with Cacao & Meditation to Let go, Restore & Reset

SUNDAY 18th October 2020: 10.30am -12.30pm - PLACES VERY LIMITED

The Stillpoint Practice: 272A London Road, Sheffield S2 4NA 

  • 1
    An opportunity to let go of the past, any heaviness or stuck energy and fully relax into the new.
  • 2
    Discover the medicinal and healing properties of  Ceremonial Cacao, which support your highest health in mind, body & spirit
  • 3
    Experience a deep connection to your heart through Cacao who reminds you of everything your are, including your talents, strengths and abilities and she will help you recharge your vital energy
  • 4
     Get in touch with how best to nourish yourself this winter and work with with Cacao Goddess who helps us bring more love, fun and pleasure into our lives.
  • 5
    Experience a deeply relaxing & restorative Meditation to let go of the old and plant some new seeds that will flourish next spring. 
  • 6
    Receive some handouts to take home to work with, so you can continue the ceremony and keep yourself fully restored over winter

How do you want your life to look and feel in months time? 

Autumn is a transformative time and is an opportunity for personal change and growth. It's a time to turn inwards, reflect and start to cultivate what you really want in your life. Especially in these hard and trying times. Life doesn't stop and never has it been so important to look after ourselves, so we can navigate our way in the most positive way possible for us.

The cycles of the season helps us to stay in alignment. We are all intimately connected with the movements of the earth. When you tune in, you give yourself a profound gift. A gift that can open doorways for your own growth, progress and transformation.

When our own cup is full, we are of better service to humanity and it has been passed down from the ancients that when humanity is in dire need of healing and has lost it's connection with nature, Cacao will march out of the Jungle.

When Ceremonial grade cacao is consumed in a mindful and intentional way it helps us to connect to feelings of universal love and self love.

Part of the ceremony includes setting an intention either for something you want to release or something you would like to manifest. The heart opening properties of cacao helps you to achieve these things by releasing the blocks you might have, increasing your mental clarity and opening your heart to your desires.

  The intention of this ceremony is to help you release, restore and live more from the heart space for a  lighter life that benefits yourself, the people around you and humanity. 

Spaces very limited - Please read all you need to know below

What you need to know

You'll get an email reminder the day before with some direct contact details in case you need to contact me.

Ceremonial Grade Cacao is one of the best superfoods on the planet. It's loaded with flavonols and full of powerful antioxidants, iron and other essential minerals. It's a huge immunity and mood booster and it protects the heart. 

For the ceremony the Cacao will be made into a drink using Oat milk and water.  I'll add Maca and Lucuma which are two Superfood Powders and sweeten it with the natural sweeter Xylitol. You can eat it as block, if you prefer, though you'd need to let us know in advance.

The cacao will be lovingly prepared by Jayne who holds a food hygiene certificate and has completed a course in cacao mastery. 

Please be aware of contraindications if you take any other medicines - Cacao has a very low risk of interacting with other medicines such as anti-depressants and heart medicines, the dose used at the ceremony presents a very low risk but if you have any concerns please let us know or consult your GP before attending.

Thank you for introducing me to your special Cacao. 

I stopped drinking coffee a while ago because I had an unhealthy relationship with caffeine that gave me energy crashes and effected my sleep.

Cacao doesn't do that. It tastes amazing and provides a healthy energy boost. 

I'm encouraging my spiritual side so I take the time to feel the comforting warmth of the mug and smell the aroma of the Cacao.

Sometimes I make it with Oat milk and blend it with adaptogens such as Maca and Ashwaganda. When I'm pushed for time I blend it with protein powder to make a meal replacement.

I love it and after using up some other 100% black chocolate that I had, I definitely notice the difference in how I feel.

Georgina Ramos

Movement Coach

SUNDAY 18th October 2020 10.30am -12.30pm  £25 (Spaces very limited)

The Stillpoint Practice, 272A London Road, Sheffield, S2 4NA

CONTACT JAYNE - jaynespenceleywellbeing@gmail.com

Copyright 2018 Jayne Spenceley Wellbeing: www.jaynespenceleywellbeing.com