[vc_row][vc_column][edgtf_elements_holder number_of_columns=”two-columns”][edgtf_elements_holder_item background_image=”6025″ item_padding=”15.1% 28% 17% 29.73%” enable_border=”yes” item_padding_1280_1440=”7.3% 18% 9.7% 18.73%” item_padding_1024_1280=”7.65% 10% 10.85% 12.73% ” item_padding_768_1024=”9.3% 9% 11.2% 11.73% ” item_padding_600_768=”10.5% 25% 11% 23.8% ” item_padding_480_600=”10.5% 15% 11% 16.2% ” item_padding_480=”15.1% 6% 17% 7.73%”][vc_column_text]

Introducing
Jayne Spenceley.

[/vc_column_text][edgtf_separator position=”left” color=”#ac5dcc” top_margin=”15px” bottom_margin=”29px”][edgtf_section_subtitle subtitle_text=”Health & Wellness Coach” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]Jayne is a forty something year old, single mother of two, living in Sheffield (a city she adores) and is a Certified Health and Wellness Coach.[/vc_column_text][vc_empty_space height=”20px”][edgtf_button size=”” type=”” target=”_self” icon_pack=”” font_weight=”” text=”Read More” link=”https://jaynespenceleywellbeing.com/this-is-me/” color=”#ffffff”][/edgtf_elements_holder_item][edgtf_elements_holder_item background_image=”5880″ item_padding=”0% 0% 0% 0%” item_padding_600_768=”26% 0% 47.3% 0%” item_padding_480=”26% 0% 47.3% 0%”][/edgtf_elements_holder_item][/edgtf_elements_holder][/vc_column][/vc_row][vc_row][vc_column][edgtf_elements_holder number_of_columns=”two-columns”][edgtf_elements_holder_item background_image=”6025″ item_padding=”0% 0% 0% 0%” enable_border=”yes” item_padding_600_768=”26% 0% 47.3% 0%” item_padding_480=”26% 0% 47.3% 0%”][vc_video link=”https://vimeo.com/200496950″][/edgtf_elements_holder_item][edgtf_elements_holder_item item_padding=”15.1% 10% 17% 10%” enable_border=”yes” item_padding_1280_1440=”7.3% 18% 9.7% 18.73%” item_padding_1024_1280=”7.65% 10% 10.85% 12.73% ” item_padding_768_1024=”9.3% 9% 11.2% 11.73% ” item_padding_600_768=”10.5% 25% 11% 23.8% ” item_padding_480_600=”10.5% 15% 11% 16.2% ” item_padding_480=”15.1% 6% 17% 7.73%”][vc_column_text]

Special Offer!

[/vc_column_text][vc_empty_space height=”36px”][vc_single_image image=”6314″ img_size=”full” style=”vc_box_shadow” css_animation=”none”][vc_empty_space height=”36px”][edgtf_section_subtitle subtitle_text=”Sign up below for my FREE Guide” text_align=”left”][edgtf_section_subtitle subtitle_text=”THRIVE: A Four Step Process to Finding Health and Happiness” text_align=”left”][vc_empty_space height=”24px”][vc_column_text]

Your Journey to a Happier and Healthier Life Starts Now!

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[/vc_column_text][/edgtf_elements_holder_item][/edgtf_elements_holder][/vc_column][/vc_row][vc_row el_id=”intro”][vc_column][edgtf_elements_holder number_of_columns=”three-columns”][edgtf_elements_holder_item background_color=”#f2f1f1″ item_padding=”18.5% 21% 16.3% 21.8%” item_padding_1280_1440=”18.07% 21% 15% 22.5%” item_padding_1024_1280=”17.6% 18% 14.4% 19% ” item_padding_768_1024=”12.07% 9.5% 7% 11.5% ” item_padding_600_768=”11.57% 16.5% 9% 15.8%” item_padding_480_600=”14.9% 14.5% 12% 16%” item_padding_480=”14.2% 7% 10.8% 8.8%”][vc_column_text]

Coaching.

[/vc_column_text][edgtf_separator position=”left” top_margin=”15″ bottom_margin=”29″][edgtf_section_subtitle subtitle_text=”Boosting your motivation & energy” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]One on One Coaching is for you if you want to improve how you feel, you know it’s time to change but don’t know where to start.[/vc_column_text][edgtf_button size=”” type=”transparent” target=”_self” icon_pack=”font_elegant” fe_icon=”arrow_right” font_weight=”” link=”https://jaynespenceleywellbeing.com/services/” font_size=”31″][/edgtf_elements_holder_item][edgtf_elements_holder_item background_color=”#f8f8f8″ item_padding=”18.5% 21% 16.3% 21.8%” item_padding_1280_1440=”18.07% 21% 15% 22.5%” item_padding_1024_1280=”17.6% 18% 14.4% 19% ” item_padding_768_1024=”12.07% 9.5% 7% 11.5% ” item_padding_600_768=”11.57% 16.5% 9% 15.8%” item_padding_480_600=”14.9% 14.5% 12% 16%” item_padding_480=”14.2% 7% 10.8% 8.8%”][vc_column_text]

Health.

[/vc_column_text][edgtf_separator position=”left” top_margin=”15″ bottom_margin=”29″][edgtf_section_subtitle subtitle_text=”For happy & healthy eating” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]A tailored approach to your individual needs that will create a life long change towards eating happier and healthier.[/vc_column_text][edgtf_button size=”” type=”transparent” target=”_self” icon_pack=”font_elegant” fe_icon=”arrow_right” font_weight=”” link=”https://jaynespenceleywellbeing.com/services/” font_size=”31″][/edgtf_elements_holder_item][edgtf_elements_holder_item background_color=”#f2f1f1″ item_padding=”18.5% 21% 16.3% 21.8%” item_padding_1280_1440=”18.07% 21% 15% 22.5%” item_padding_1024_1280=”17.6% 18% 14.4% 19% ” item_padding_768_1024=”12.07% 9.5% 7% 11.5% ” item_padding_600_768=”11.57% 16.5% 9% 15.8%” item_padding_480_600=”14.9% 14.5% 12% 16%” item_padding_480=”14.2% 7% 10.8% 8.8%”][vc_column_text]

Wellbeing.

[/vc_column_text][edgtf_separator position=”left” top_margin=”15″ bottom_margin=”29″][edgtf_section_subtitle subtitle_text=”Group-led programme for wellbeing” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]Looking at health and wellness challenges such as nutrition and healthy eating, weight loss, and managing stress.[/vc_column_text][edgtf_button size=”” type=”transparent” target=”_self” icon_pack=”font_elegant” fe_icon=”arrow_right” font_weight=”” link=”https://jaynespenceleywellbeing.com/services/” font_size=”31″][/edgtf_elements_holder_item][/edgtf_elements_holder][/vc_column][/vc_row][vc_row row_type=”parallax” content_aligment=”center” full_screen_section_height=”no” css=”.vc_custom_1485893654050{background-color: #b383c2 !important;}”][vc_column css=”.vc_custom_1474902389932{padding-top: 6.35% !important;padding-bottom: 7.22% !important;}”][edgtf_testimonials type=”vangard”][/vc_column][/vc_row][vc_row][vc_column][edgtf_elements_holder number_of_columns=”three-columns”][edgtf_elements_holder_item background_color=”#f2f1f1″ item_padding=”18.5% 21% 16.3% 21.8%” item_padding_1280_1440=”18.07% 21% 15% 22.5%” item_padding_1024_1280=”17.6% 18% 14.4% 19% ” item_padding_768_1024=”12.07% 9.5% 7% 11.5% ” item_padding_600_768=”11.57% 16.5% 9% 15.8%” item_padding_480_600=”14.9% 14.5% 12% 16%” item_padding_480=”14.2% 7% 10.8% 8.8%”][vc_column_text]

What?

[/vc_column_text][edgtf_separator position=”left” top_margin=”15″ bottom_margin=”29″][edgtf_section_subtitle subtitle_text=”What do I do as a health and wellness coach?” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]I help people to become happier and healthier by assisting them to make positive lifestyle changes.[/vc_column_text][edgtf_button size=”” type=”transparent” target=”_self” icon_pack=”font_elegant” fe_icon=”arrow_right” font_weight=”” link=”https://jaynespenceleywellbeing.com/services/” font_size=”31″][/edgtf_elements_holder_item][edgtf_elements_holder_item background_color=”#f8f8f8″ item_padding=”18.5% 21% 16.3% 21.8%” item_padding_1280_1440=”18.07% 21% 15% 22.5%” item_padding_1024_1280=”17.6% 18% 14.4% 19% ” item_padding_768_1024=”12.07% 9.5% 7% 11.5% ” item_padding_600_768=”11.57% 16.5% 9% 15.8%” item_padding_480_600=”14.9% 14.5% 12% 16%” item_padding_480=”14.2% 7% 10.8% 8.8%”][vc_column_text]

Who?

[/vc_column_text][edgtf_separator position=”left” top_margin=”15″ bottom_margin=”29″][edgtf_section_subtitle subtitle_text=”Who do I work with?” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]I work with people who want to create changes in areas of fitness, nutrition, stress, weight, body image, health recovery and overall wellbeing.[/vc_column_text][edgtf_button size=”” type=”transparent” target=”_self” icon_pack=”font_elegant” fe_icon=”arrow_right” font_weight=”” link=”https://jaynespenceleywellbeing.com/services/” font_size=”31″][/edgtf_elements_holder_item][edgtf_elements_holder_item background_color=”#f2f1f1″ item_padding=”18.5% 21% 16.3% 21.8%” item_padding_1280_1440=”18.07% 21% 15% 22.5%” item_padding_1024_1280=”17.6% 18% 14.4% 19% ” item_padding_768_1024=”12.07% 9.5% 7% 11.5% ” item_padding_600_768=”11.57% 16.5% 9% 15.8%” item_padding_480_600=”14.9% 14.5% 12% 16%” item_padding_480=”14.2% 7% 10.8% 8.8%”][vc_column_text]

How?

[/vc_column_text][edgtf_separator position=”left” top_margin=”15″ bottom_margin=”29″][edgtf_section_subtitle subtitle_text=”So, how does it work?” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]It’s all about you. I work alongside you, and together we get very clear on where you want to go, why it matters to you and how you want to get there.[/vc_column_text][edgtf_button size=”” type=”transparent” target=”_self” icon_pack=”font_elegant” fe_icon=”arrow_right” font_weight=”” link=”https://jaynespenceleywellbeing.com/services/” font_size=”31″][/edgtf_elements_holder_item][/edgtf_elements_holder][/vc_column][/vc_row][vc_row][vc_column][edgtf_elements_holder number_of_columns=”two-columns”][edgtf_elements_holder_item item_padding=”23.4% 16.7% 25% 16.73%” item_padding_1280_1440=”17.3% 14% 19.4% 13.73% ” item_padding_1024_1280=”14.2% 8.4% 16.7% 8.73% ” item_padding_768_1024=”11.3% 11% 14.4% 11.73% ” item_padding_600_768=”18% 17% 20% 16.1% ” item_padding_480_600=”13.5% 15.5% 16% 16.2%” item_padding_480=”13.1% 9% 17% 9.73% “][vc_column_text]

Get in touch.

[/vc_column_text][edgtf_separator position=”left” color=”#b383c2″ top_margin=”15px” bottom_margin=”29px”][edgtf_section_subtitle subtitle_text=”I’d love to hear from you.” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]Please use the form to get in touch about any of our services, if you have any questions or would like to simply say hello! We’ll do our best to get back to you within 24 hours![/vc_column_text][vc_empty_space height=”20px”][contact-form-7 404 "Not Found"][/edgtf_elements_holder_item][edgtf_elements_holder_item background_image=”5920″ item_padding=”0% 0% 0% 0%” item_padding_600_768=”33% 0% 50.3% 0%” item_padding_480=”32% 0% 51.3% 0%”][/edgtf_elements_holder_item][/edgtf_elements_holder][/vc_column][/vc_row][vc_row css=”.vc_custom_1485551151027{background-color: #a98bc4 !important;}”][vc_column css=”.vc_custom_1473844274732{padding-top: 5.55% !important;padding-bottom: 5.15% !important;}”][edgtf_carousel carousel=”main-home-carousel” orderby=”date” order=”ASC” number_of_items=”5″ image_animation=”image-zoom” show_dots_navigation=”no”][/vc_column][/vc_row]