•  Birthing a new you workshop - £25 (Only 12 places available)
  • Saturday 18th January 2020 : 10.30am - 12.30am

 The Light Room, Hagglers Corner, 568 Queens Road, Sheffield, S2 4DU

1. Discover how to use the wheel of life to set personal and powerful intentions for the most important areas of your life.


2. Tap into the power in using your imagination to fuel your intentions with joy, excitement and motivation.


3. Experience a cacao ceremony  with ceremonial chocolate which will open your heart and align you deeply with your intentions.


4. Integrate your intentions mind, body and soul with a Meditation.


5. You will receive a recording of the Meditation, plus  you'll be given some play sheets to take home which will help you to practice using your intentions in everyday life to create your bigger picture


6. Option for some connection and a drink downstairs in the cafe afterwards.

Making New Year's Resolutions is a good thing, even when you don't follow through past January. The fact that we make resolutions at all shows that we have hope and self belief in our ability to change, and be more of who we really are.

This Ceremony offers you an opportunity to really open up to being more of who you really are and give yourself renewed permission to pursue your hopes, your dreams, and your desires in the areas of your life that matter the most to you. 

During the ceremony you will have the time and space needed to really make a shift for yourself on both a practical and energetic level. 

When we tap into our energy we go below the surface and beyond the roles we play, we see beyond the conditioning of society, we meet ourselves fully, and some big positive change can occur. This could be how we identify with ourselves, it could be a new motivation that will take you to a goal, it could be a new life changing realisation, or simply feeling better in a new way that lasts. This Ceremony will help you to tap into that energy and keep that connection.

After the last Ceremony in November, Christine aged 72 found the motivation to book herself on a flight, by herself, across the world to see her family in Australia. This had been a dream and desire for a while but she took the leap and did it! 

Reg: "The workshop has really helped me to stop, take note of how I'm doing, start to appreciate and love myself more, give myself permission to be who I am, and not get caught up in negative narratives.

Lynette: "I want to thank you for your meditation, your energy, your positivity, and for taking me a step further on to healing myself. I do hope I can come back for your Winter sessions.

This ceremony will be extra special as you'll have the option to experience the health, healing, and heart opening properties of Ceremonial Cacao. This is no ordinary chocolate, it's coming from Guatemala in it's purest form and it's Chocolate medicine. The Cacao gives you clarity, it allows you to gain a deeper understanding of who you are, and powers your intentions.

The Mayans refer to it as the scared medicine of the heart because it helps us return to loving from the heart space. The Aztecs believed it to be a gift from the Gods and drank it to gain divine wisdom.

The Chocolate is loaded with flavanols which protect the heart and it's full of antioxidants, iron and other essential minerals. It's good for your health and an invitation to connect to your heart. It comes from Guatemala in a big block and I make it into a drink using cashew nuts and water. I add two super food powders to it which are Macca and Lacuma, then I sweeten it with a natural sweetener Xylitol.

SATURDAY 18TH JANUARY 2020: 10.30am -12.30pm  £25 (Only 12 places available)

What a wonderful way to spend a Sunday morning - Jayne’s workshop was a tonic. I found the exercise at the start thinking about healing and letting go very useful. The meditation itself was wonderful - very calming and relaxing but also quite revealing in terms of the effects both during and after the session. Jayne has a very engaging way and clearly lives what she teaches. I felt she created a safe and containing space for the participants. I would definitely attend another of her workshops

Theresa Wynne

Psychologist

SATURDAY 18TH JANUARY 2020: 10.30am -12.30pm  £25 

(Only 12 places available)

The Light Room, Hagglers Corner, 568 Queens Road, Sheffield, S2 4DU

www.jaynespenceleywellbeing.com