SUMMER SOUL SHINE SELF CARE CEREMONY 

SUNDAY 14th JULY 2019: 10.30am -12.30pm £20 (Only 12 places available)

The Light Room, Hagglers Corner, 568 Queens Road, Sheffield, S2 4DU

  • 1
    Learn easy techniques to remove the blocks that can prevent you feeling, functioning and living as who you want to be. 
  • 2
    Use the inspirational energy that comes through without the blocks and exercise your "best self" muscle to create a new vision for yourself and feel confident to be more of who you really are
  • 3
    Discover what areas of your life to create deeper connection in so you can live as your new updated self 
  • 4
    Experience a guided meditation to expand your self image and activate your new radiance to take forward into your daily life 
  • 5
    You will receive a copy of the guided meditation, plus handouts to take away and use in your everyday life
  • 6
    An opportunity for some social connection afterwards downstairs in the cafe 
  • 7
    This ceremony is the ultimate self care for you to work on your highest health, your wellbeing and life, both energetically and practically


The Summer Soul Shine Ceremony is an experience of high energy, of inspiration, enthusiasm and is based on connecting to the active energy of the SUN.

At this time of year we have more resources, the days are longer, and there's more energy available to us from the sun.


 The heat of the sun (fire) offers us an opportunity to really regenerate our life force energy at cellular level and make big positive changes . We will be using this inspirational energy for updating our self image, reaching our goals and injecting fresh energy into the most important areas of our lives.  


 We will raise our energetic vibration to align ourselves with our best new vision and we will create your vision so you can take it away and use it. 


We will use one of my simple coaching tools to get really clear on which areas of our lives are most in need of some fresh inspirational energy, so we know where to use it in a way that will benefit us the most.


At the end of this workshop you'll have an updated self image, an active energy of enthusiasm and be ready for new positive actions in the areas  that matter the most to you. 

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SUNDAY 14th JULY 2019: 10.30am -12.30pm  £20 (Only 12 places available)



What a wonderful way to spend a Sunday morning - Jayne’s workshop was a tonic. I found the exercise at the start thinking about healing and letting go very useful. The meditation itself was wonderful - very calming and relaxing but also quite revealing in terms of the effects both during and after the session. Jayne has a very engaging way and clearly lives what she teaches. I felt she created a safe and containing space for the participants. I would definitely attend another of her workshops

Theresa Wynne

Psychologist

SUNDAY 14th July 2019: 10.30am -12.30pm  £20 (Only 12 places available)

The Light Room, Hagglers Corner, 568 Queens Road, Sheffield, S2 4DU

Copyright 2018 Jayne Spenceley Wellbeing: www.jaynespenceleywellbeing.com