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Benefits Of Self Reflection

Benefits Of Self Reflection

by admin | Oct 29, 2017 | General, Health & Diet

Self reflection opens us up to who we really are and gives us much clearer insight into how we work and what we really want in life, which can be different to what we think we want. It is the tool that speeds us our personal growth dramatically and increases overall...

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Jayne is a forty something year old, single mother of two, living in Sheffield (a city she adores) and is a Certified Health and Wellness Coach.

Sheffield; U.K.
(+44) 07796 257817
jayne@jaynespencelywellbeing.com

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Jayne is based in Sheffield in the U.K. but is happy working with you wherever you are!
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