The most overlooked factor in Fitness and Diet

The most overlooked factor in Fitness and Diet

by | Feb 25, 2018 | General

The most overlooked factor in fitness and diet is the integration of the spiritual aspect of ourselves, which is who we REALLY are.When we tap into this part of ourselves we work from the inside out. When we work from the inside out we can create our physical changes...
Tapping into the force of Star Wars

Tapping into the force of Star Wars

by | Dec 31, 2017 | General

I love the mastery of meditation that Luke Skywalker shows in this movie. He goes to battle with a baddie when really he is sat on a rock elsewhere meditating, so he can’t be killed. How cool is that? I believe George Lucas took some of the teachings of Carlos...