You have successfully signed up!

Please follow the steps below, to complete the process:


Hi, by claiming your FREE guide THRIVE: A Four Step Process to Health and Happiness, you have just confirmed to me that you are someone who is committed to looking and feeling your best. 

You are smart enough to know quick fixes and fads don't last but by changing a couple of habits at a time you can make a big different to how you look and feel.

All you have to do now to get started straight away is to follow the three steps below

Step1. Go to

Your Email Inbox

Go to the inbox of the email address you just used to sign up.

Don't forget to check Spam and Junk Mail Folders!​

Step 2. Open the

Confirmation Email

Find the email sent by us. It has the subject line “Confirm Your Interest” and is sent from “Jayne Spenceley”.

Step 3. Click the

Confirmation Link

Click on the link inside the email and you will instantly receive access to your free guide!