THRIVE: A Four Step Process to Finding Health and Happiness

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Claim your FREE Gift.
THRIVE: A Four Step Process to Finding Health and Happiness

[/vc_column_text][edgtf_separator position=”left” color=”#b383c2″ top_margin=”15px” bottom_margin=”29px”][edgtf_section_subtitle subtitle_text=”Jayne Spenceley: Certified Health and Wellness Coach.” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]Fill in your details below and click to claim your free gift!

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Jayne is a people person.

[/vc_column_text][edgtf_separator position=”left” color=”#b383c2″ top_margin=”15px” bottom_margin=”29px”][edgtf_section_subtitle subtitle_text=”Keeping mind, body & soul active.” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]Hi, I’m Jayne, a certified Health and Wellness Coach. I specialize in helping people to make long-lasting lifestyle changes in health and wellness.
I have a genuine interest in people and love to connect with them, inspire them and see them achieve their goals. I work with a powerful coaching methodology that helps people to find within themselves the motivation it takes to initiate, sustain, and maintain change.
The areas I work in are:-
Fitness, Nutrition, Stress Management, Weight Loss Challenges,  Body Image Challenges, and Overall Wellbeing.

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What people are saying…

[/vc_column_text][/edgtf_elements_holder_item][edgtf_elements_holder_item item_padding=”15.1% 10% 17% 10%” enable_border=”yes” item_padding_1280_1440=”7.3% 18% 9.7% 18.73%” item_padding_1024_1280=”7.65% 10% 10.85% 12.73% ” item_padding_768_1024=”9.3% 9% 11.2% 11.73% ” item_padding_600_768=”10.5% 25% 11% 23.8% ” item_padding_480_600=”10.5% 15% 11% 16.2% ” item_padding_480=”15.1% 6% 17% 7.73%”][edgtf_separator position=”left” color=”#b383c2″ top_margin=”15px” bottom_margin=”29px”][vc_single_image image=”6394″ style=”vc_box_shadow”][vc_empty_space height=”16px”][edgtf_section_subtitle subtitle_text=”I would recommend Jayne without hesitation!” text_align=”left”][vc_empty_space height=”16px”][vc_column_text]Jayne Spenceley was recommended to me by another coach.  I felt very comfortable with her right away;  she has a direct and clear way of speaking which makes you feel sure that she is listening carefully and taking in everything you say.  Her questions always made me think harder about myself and what I wanted to achieve. She seemed able to get below the surface quickly and without making me feel the slightest bit uncomfortable.

Jayne helped me to think deeply about my motivations and how to keep my life balanced as well as supporting me to achieve my goals. I found I could make the lifestyle changes I wanted to make with Jayne by my side guiding me to find my intrinsic motivation and use it well.

Nicky Lewis

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